Most people use ginger as a spice or eat it with sushi, but ginger can also be used to make tea. Ginger contains high levels of Vitamin C and magnesium and its root is extremely beneficial for health. Here’s why you should have this soothe drink.
Improve stomach performance and Strengthen immunity
It improves digestion and because of high levels of antioxidants in ginger it strengthen the immune system.
Because of its anti-inflammatory property, it is an ideal home remedy for muscle and joint problem.
Fight respiratory problems
Ginger’s antihistamine property helps in treating allergies. Hence a teaspoon of ginger juice with honey is effective against sore throat.
Improve blood circulation
Vitamins and minerals in ginger tea help to restore and improve blood circulation.
Relieve menstrual cramps
If you experience menstrual cramps, ginger may help to relieve the pain and relax the muscle.🔥53 Views